Yes it does. The Diet Solution Program is very easy to follow and it doesn’t confuse its audience as its method revolves around only three principles. In fact, it is also very informative and doesn’t endorse bland food, so the food suggestions are still very pleasant effects of high sugar or too less sugar levels in your body. If you are looking for the best way to lose 3 – 10 pounds in one week, we highly recommend trying out the Diet Solution Program.